I had learned to not dream so lofty as a child. I grew up hearing things like, “don’t get your hopes up” or “I doubt it will happen” or “I don’t mean to burst your …Read more →
San Antonio Personal Trainer
Nu-U Fitness is a San Antonio personal training service whose goal is to not only train clients in the gym, but teach those same clients to make positive choices independent of an expert. The key to healthy, maintainable weightloss is lifestyle. While there is no magic formula that is applicable to each and every individual, nutrition is a vital element that cannot be overlooked while striving to attain weight loss and weight management goals.
Weight loss programs that incorporate proper nutrition, strength training, and cardiovascular training for safe and timely weight loss. Every program is designed specifically the individual based off of their personal goals and lifestyle.
Our trainers compete, and many of our clients like to set the same goals. We offer nutritional guidance, support and training for individuals that would like to compete in bikini, figure, and bodybuilding.
Fertility Fitness Specialist
Exercise and nutrition for women that are trying to get pregnant but cannot due to PCOS and obesity. We work with your doctors closely to monitor your progress throughout the time that you are training with us.
Nutrition guidance through scientific based principles for individuals’ whose goals are to lose weight, gain muscle, improve a chronic disease such as diabetes, or maintain a healthy lifestyle.
Training for those that would prefer to work out at home or in another gym. Individualized training and nutrition programs that individuals can follow and maintain on their own with weekly check ins.
Staff wellness and health promotion is a great opportunity for staff members to improve their health status through activities such as health assessments, health education, and health related fitness activities.
Meet the Team
Meagan Bailey, CPT
Meagan holds a Bachelors in Sports Management with a minor in Kinesiology. While still completing her studies, she was instrumental in creating and implementing programs such as the Fit Gram Progressive Program for the San Antonio Sports Foundation and Harlendale School District which target issues of childhood obesity. Meagan became an active member for the Youth Obesity Prevention Partners Council and a San Antonio Diabetes Committee member.
Meagan strongly believes that through faith, hard work, and a little science, anyone can achieve their ideal body. From this philosophy Nu-U Fitness was born. Her goal is to inspire and teach people how to set goals, achieve them, and maintain them. Meagan lives this philosophy and continues to be both example and supporter for her clients. “When you have someone who takes the time to understand your predicament and helps you re-teach yourself [proper nutrition and exercise],” she says, “it makes a world of difference.” She continues her community involvement with Project Measure Up, the Valero “Go Kids!‟ challenge and speaking or volunteering at various local fitness events.
Latest Blog Posts
“The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep. People are going back and forth across the …Read more →
I believe everyone has that longing… that enormous distance inside us leading back to some unknown origin, with its own secret timing, apathetic to our own wills, but at the same time, externally, a …Read more →