Weight loss programs, calorie counters, work out videos, diets, etc but which one is right for you? Our weight loss programs incorporate proper nutrition, strength training, and cardiovascular training for safe and timely weight loss …Read more →
San Antonio Personal Trainer
Nu-U Fitness is a San Antonio personal training service whose goal is to not only train clients in the gym, but teach those same clients to make positive choices independent of an expert. The key to healthy, maintainable weightloss is lifestyle. While there is no magic formula that is applicable to each and every individual, nutrition is a vital element that cannot be overlooked while striving to attain weight loss and weight management goals.
Weight Loss and Chronic Disease Programs
Weight loss programs, calorie counters, work out videos, diets, etc but which one is right for you? Our San Antonio, Tx personal trainers build weight loss programs that incorporate proper strength training, and cardiovascular training for safe and timely weight loss results. If you have a chronic disease — such as heart disease, diabetes, asthma, or back or joint pain — exercise can have important health benefits.
Fit for Fertility
Your Fertility Fitness and Nutrition Program Headquarters. Worldwide exercise and nutrition for women that are trying to conceive but cannot due to PCOS and other diseases that cause infertility. We work with your doctors closely to monitor your progress throughout the time that you are training with us. We also provide fitness and nutrition programs during and after pregnancy. Contact us for more information about starting your fertility fitness journey today!
Nutrition guidance through scientific based principles for individuals’ whose goals are to lose weight, gain muscle, improve a chronic disease such as diabetes, or maintain a healthy lifestyle. Nutrition is plays a huge role in your health and wellness. Take control of your health by calling for a free consultation today!
Online Personal Training
Online Personal Training is for those that would prefer to work out at home or in another gym. We create online personal training and nutrition programs that individuals can follow and maintain on their own with weekly check ins. Online personal training is like having your own personal trainer 24/7. Start your online personal training today!
Meet the Team
Meagan Bailey: San Antonio, Personal Trainer
Meagan holds a Bachelors in Business Administration and Sports Management with a minor in Kinesiology. While still completing her studies, she was instrumental in creating and implementing programs such as the Fit Gram Progressive Program for the San Antonio Sports Foundation and Harlendale School District which target issues of childhood obesity. Meagan became an active member for the Youth Obesity Prevention Partners Council and a San Antonio Diabetes Committee member.
Meagan strongly believes that through faith, hard work, and a little science, anyone can achieve their ideal body. From this philosophy Nu-U Fitness was born. Her goal is to inspire and teach people how to set goals, achieve them, and maintain them. Meagan lives this philosophy and continues to be both example and supporter for her clients. “When you have someone who takes the time to understand your predicament and helps you re-teach yourself [proper nutrition and exercise],” she says, “it makes a world of difference.” She continues her community involvement with Project Measure Up, the Valero “Go Kids!‟ challenge and speaking or volunteering at various local fitness events.
Kelly Chivvis: Manager
Kelly completed her Bachelors degree in Kinesiology, with a concentration of Exercise Leadership and minored in Coaching at James Madison University in Harrisonburg, VA. A lifelong athlete and 7 high school Varsity letter achiever, it was an easy choice for her future and passion. While in college, Kelly played for 2 years on the school’s Club Waterpolo team, coached basketball and softball at area public schools, coached a ten year old travel basketball team, ran a private softball pitching coach business, refereed high school basketball, and worked full time to support her degree.
Choosing to stay in the rural mountainous collegiate area post college with limited jobs in the field she loved, Kelly took on a successful sales career, winning multiple company awards for achievement as an outside sales representative. As with coaching, Kelly applied much of what she learned in school to solving problems for customers, devising game plans, and scouting the competition.
Kelly is no stranger to the everyday battles women with fertility rendering diseases face. Diagnosed as a teen with PCOS, battling pre cervical cancer cells in her mid twenties for several years, diagnosed with long term unfound Endometriosis in her upper twenties, as well as Celiac Disease soon after, empowering women with such detrimental diseases has become a passion for Kelly. After years of poor health, daily emotional and physical turmoil, and plain frustration with medicines not being the cut and dry answer, Kelly took matters into her own hands beginning in early summer 2013 putting her heart and soul into nutrition and becoming an elite athlete. In the best shape of her life and completing large scale running competitions, Kelly was able to conceive in late summer 2014! She continued to run multiple marathons, half marathons, and smaller races through pregnancy and delivered a beautiful healthy boy late April 2015. She attributes her son’s health to her hard work and commitment to herself and family before pregnancy, as well as during pregnancy, and plans to honor this commitment indefinitely.
Navi Kaur: San Antonio Personal Trainer
Certified Personal Trainer
Navi is an ACE certified personal trainer and a Zumba instructor. She is very passionate about enabling others to achieve their fitness goals. Her goal is to empower them to become healthy and make it a lifestyle change. She believes that exercise is essential but doing it right is indispensable.
One of her key objectives is to show the clients how to incorporate simple workouts in their busy schedule. She is also a cycling enthusiast and you have probably seen her riding across San Antonio on one of her 40 mile bike rides.
Latest Blog Posts
The Focused Personal Trainer
So do you ever wonder what it takes other than knowledge of bio-mechanics, nutrition principles, sales, and some people skills to become a good personal trainer?
I …Read more →
If you have a chronic disease or condition, you might have questions about exercising. How often can you exercise? Which exercises are safe? Understand the basics about exercise and chronic disease.
How …Read more →